6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 02.07.2025 12:50

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Reviewed by Dietitian Karen Ansel, M.S., RDN

Design elements: Getty Images. EatingWell design.

Key Points

Women like what they hear while men like what they see, it that true?

<ul><li>After age 50, women undergo many physical and hormonal changes.

</li><li>They may… [+6466 chars]